Sedentary lifestyle
Listen to the audio recording and answer the questions about the content.
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Does Lucas have a sedentary job?
a) True
b) False
When Lucas gets home from work, what does he do?
a) He attends the swimming pool and the gym
b) He likes to watch TV and play video games
c) He goes to a dance class
Does a sedentary lifestyle increase the risk of heart disease?
a) True
b) False
What does Arthur suggest Lucas do when he is at work?
a) Take a little nap
b) Do not do anything
c) Take breaks for walking
How does Arthur propose to help Lucas with the exercises?
a) Create a training plan
b) Gift a gym membership
c) Sometimes do exercises together